Infrared Sauna

Detox like never before. Promote the natural elimination of toxins thru sweating and help to balance your body’s level of cortisol.

What is it?

Full-Spectrum Infrared  Sauna

Full-Spectrum Infrared Sauna Therapy uses different infrared wavelengths to promote many health benefits. Why Full Spectrum? Full-Spectrum Infrared Therapy combines near, mid, and far wavelengths to provide detoxification at three different skin depths. Experience many different benefits and achieve better mind and body wellness with our full-spectrum infrared saunas.

Detoxification of toxins and chemicals from the body

Weight loss and increased metabolism

Ease joint pain and stiffness

Relaxation and stress reduction

Whole Body Cryotherapy
Infrared Sauna While Turned On

How Does it Work?

Sweat it out like never before

Our Infrared Saunas penetrate directly into your body tissues, so you get to sweat it out at a more comfortable temperature. Increase circulation and improve recovery and detoxification in just a single session. Infrared saunas also release heat shock proteins, promoting muscle growth, and increasing your endurance.

Why Infrared Sauna?

Get a full workout in 30 minutes with infrared

Studies show that people who use infrared saunas at least twice per week are likely to experience similar results to those who exercise on a regular basis, as it makes the heart pump faster, improves cell health, detoxifies the body, and strengthens the immune system.

Infrared Sauna In Session Image

Our Other Services

We Also Offer

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NAD+ Infusion

The most prevalent anti-aging supplement of the next decade. Boost your health and wellness. Start your program today.

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Relieve pain, reduce inflammation, and feel better in only 180 seconds.

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IV Drip Therapy

Need Energy? Hungover? Competition tomorrow? Choose from our menu or make a custom IV to best suit your needs.

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Injectable Vitamins

Absorb your vitamins and supplements without losing any efficacy in digestion.

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Compression Therapy

Enhance blood flow and speed up recovery.


Join the Community

I began my experience with CryoFit Alamo Heights three weeks ago and I absolutely love it! I enjoy the infrared sauna and I already see and feel the benefits. The staff have been wonderful to me. I definitely recommend this establishment to anyone looking to take care of their body and mind!

Pamela H.

CryoFit Client, Alamo Heights

Ready to Make a Change?

Visit a location near you and let our professionals help you reach your next level of wellness.